Effects of supervised physical training on anxiety, stress and depression after Covid-19

Authors

DOI:

https://doi.org/10.12957/reuerj.2024.78988

Keywords:

COVID-19, Anxiety, Stress, Depression, Exercise

Abstract

Objective: to assess anxiety, stress and depression before and after physical training in people affected by Covid-19. Method: a quasi-experimental study carried out in Goiania with patients who had moderate to severe Covid-19 after hospitalization. Anxiety, stress and depression were investigated using the DASS-21. The participants underwent eighteen physical training sessions, three times a week, consisting of aerobic, resistance and flexibility exercises. The Shapiro Wilk test was used for distribution and the paired t-test and Wilcoxon test with a significance level of p<0.05 were used for comparisons. Results: seventeen individuals took part, aged 55.59 (±5.20) years, predominantly women (64.7%), an average of seventeen days in hospital, the majority obese (52.9%) with some illness prior to Covid-19 (76.5%). There was a reduction in anxiety (median from 9.0 to 2.0 [p=0.001]), stress from 10.0 to 2.0 (p=0.001) and depression from 6.0 to 2.0 (p<0.001) after physical training. Conclusion: physical training was effective in improving anxiety, stress and depression after eighteen sessions.

Author Biographies

Juliana Albuquerque Sampaio, Pontifícia Universidade Católica de Goiás

Physiotherapy student at the Pontifícia Universidade Católica de Goiás. Goiânia, GO, Brazil.

Arêtha de Meira Castro, Pontifícia Universidade Católica de Goiás

Physiotherapist, Master's Degree in Health Care from the Pontifícia Universidade Católica de Goiás. Goiânia, GO, Brazil.

Érikson Custódio Alcântara, Pontifícia Universidade Católica de Goiás

Physiotherapist, teacher of Physiotherapy at the Pontifícia Universidade Católica de Goiás. Goiânia, GO, Brazil.

Krislainy de Sousa Corrêa, Pontifícia Universidade Católica de Goiás

Fisioterapeuta, docente del Curso de Fisioterapia de la Pontifícia Universidade Católica de Goiás. Goiânia, GO, Brasil.

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Published

2024-07-16

How to Cite

1.
Sampaio JA, Castro A de M, Alcântara Érikson C, de Sousa Corrêa K. Effects of supervised physical training on anxiety, stress and depression after Covid-19. Rev. enferm. UERJ [Internet]. 2024 Jul. 16 [cited 2025 May 2];32(1):e78988. Available from: https://www.e-publicacoes.uerj.br/enfermagemuerj/article/view/78988

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Section

Research Articles