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por Cynthia Richards (2019-10-22)

First of all I want to wish you a LumaSlim Review happy new year and may all your wishes and desires come true in 2010. Well that is of course if you have any wishes and desires but if you don't have any I definitely have one for you and you know that too since you're are reading this article. And if you do have one I'm sure this one is more appealing to you then the one you already have. From now on your resolution for this year is to lose that tummy fat and I'll show you how. Get six pack abs. If you want to have six pack abs you really don't have to a lot of ab specific exercises, note what I'm saying you don't have to do a lot. 5 to 10 minutes a day for 2 - 3 days a week is more than enough. Also after doing these exercises a lot your body will get used to them and there will be no resistance anymore for your abs so your abs won't get harder, sure I know some girls don't want to hard abs. These full-body multi-joint workouts train more and larger muscle parts of your body which increases your RMR for up to 2 days so there is 2 days of burning calories instead of maybe just 2 hours when doing ab specific exercises.