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Méthode Minceur Okinawa

por Regina Fancy (2019-09-23)

Well, first you've got to avoid the mistakes most people are making... Méthode Minceur Okinawa Revue Probably the worst mistake these people make is to choose a diet with short term results in mind...We all want huge results as fast as possible....If that sounds like you...don't's human nature...But the problem is that if you go too fast you're most likely just losing water weight...and this is not real weight loss...See, the trick is slow and steady weight loss......1 to 2 pounds a week...This is healthy, and is much more likely to lead to long term weight loss...Generally, if you lose a ton of weight really fast it's usually gained right back once you start to eat normal again...So what should you do?Well, the first thing to do will be to separate the winners from the losers...To do this look at the promised results of the diet...If the diet promises more than 1 to 2 pounds a week...DON'T EVEN CONSIDER IT!This alone will help you to avoid 99% of the diet garbage out there...Just remember: if it looks too good to be true, then it certainly is...WARNING: The above information really works, if you actually want to choose a good diet than follow it!I want you to succeed. That's why I'm going to share with you the best weight loss plans out there. Because a good fat loss plan goes a long way...For a while we were kind of led to believe that fat is bad and it seems to make sense that by reducing fat intake we would lose weight. The truth is that we can still gain weight by overeating and it doesn't matter if it is proteins or carbs.